From beginner to professional sports training Shaolin Shaolin Warrior Workout

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For you sports enthusiasts and the Shaolin martial arts movements, have prepared a collection of the best educational video made. In these films Shifu (Master) with special training Shaolin Temple, to how to increase your fitness, build flexibility, focus the mind and trains. The Shaolin techniques have been used to achieve the highest mental and physical strength. Besides the physical benefits, Qi Gong and Kung Fu Shaolin students from higher energy levels, concentration and confidence are also benefited. The Movie 3 DVD (beginner, intermediate and professional) have been prepared.

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